教練簡介

 

證照與專項認證

NCSF CPT
NASM PES
NASM MMACS

SFG LvI Instructor
MaxwellSC FHM
Kettlebell Quest Lv1
拳擊 C級教練

 
 
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Abram Chuang

Specializations
Kettlebell Training
Strength Training
Boxing

I am 47yrs. My life changed through Boxing and Kettlebell training. If you are wondering if it's too late to start physical training, I am telling you right now that it is NEVERT TOO LATE!!! You can become a stronger version of what ever your heart desire, as long as you start NOW.

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莊 道恩

教練專長
壺鈴訓練
肌力訓練
拳擊

47 歲的大叔教練,人生透過拳擊與壺鈴獲得重大轉變。期望借助身體訓練幫助改變自己的朋友們,不用害羞,也別認為自己年紀或身體狀況已經不適合。真心想要成為更強壯的自己,就開始接受訓練,並持續享受過程。轉變,自會在你未曾想見的某一天,回頭才發現,其實你已經與昨日不同,成為更強健有自信的個體。